When your scalp tends to dry out due to dehydration it leads to itchiness, and excessive shedding of flakes.
Five Solutions Your Scalp Is Craving
Taking care of health is always considered as a prime focus, no matter how much hard toil you go through taking care of yourself and most importantly your health should top your priority chart. You focus on doing numerous amounts of exercises and following a strict diet to give your body whatever it requires.
Do you ever question your scalp? From where it gets all the nourishments and what you can do to keep it clean and healthier. The health of your scalp is directly proportional to the health of your hair. Do you know your scalp produces three times the amount of dirt and sweat your entire body produces?
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Yes, you read it right. Your scalp produces an ample amount of sweat and dirt but the sad part is it gets trapped inside your scalp and thus leading to numerous hair problems including the most famous hair fall, and receding hairline. Hence, in order to protect your hair, you need to prepare a hair and scalp care routine just like your diet and workout.
Before jumping directly into the answer, just imagine your scalp to be a soil from which your hair grows out. By now you must have got an idea that the more clean and nourishment you provide to your scalp the healthier it tends to be. Just like the proper amount of water and fertilizers yields fresh amounts of crops.
A simple science lies behind this, each and every hair grows out from an individual follicle and thus they end up getting obstructed due to dirt and excessive oil resulting in greasy hair. When your scalp tends to dry out due to dehydration it leads to itchiness, and excessive shedding of flakes.
If you do not end up clearing your scalp based on the amount of dirt the growth of hair eventually stops thus leading to damage. If you have reached over here then by the end of this article you will also have a solution in your hands as to how you can undo the damage of your scalp.
Use A Mild Shampoo: Before you try any other medication for your scalp, the first thing is to choose the right shampoo that acts as a balanced food for your hair. Keep your bathroom clear from shampoo which consists of sulfates and harsh parabens. The presence of excessive amounts of toxins inside your shampoo bottles tends to strip off your natural oils from your scalp. Based on your hair type you need to carefully pick up those shampoos which consist of natural ingredients which would eventually soothe your scalp.
Scalp Scrub Is Must: Just like you clean your room with a vacuum cleaner, and do your laundry on a regular basis similarly a proper scalp scrub is something which your scalp always demands. A nutrient packed scrub made out of Tea tree and peppermint oil is something which your scalp would love. A healthy scalp results in a squeaky clean scalp within a few minutes.
Over Washing Is A Strict No: Do you know your scalp produces natural oils? It easily gets stripped off if you wash your scalp on a frequent basis. You might think that something that gets dirty should be washed off, but it is not true in the case of your hair. You should strictly make a routine of washing your hair two to three times a week if you want to boost the natural growth of your hair.
Scalp Serum Should Be Included In Your Everyday Routine: If you are facing excessive amounts of hair related issues, you should think of including a scalp serum in your routine. Just like your regular skin care routine consists of numerous numbers of products, your scalp also demands a serum. An antifungal serum for your scalp is something that is enough to sweep off all the dirt, excessive oils and dandruff by promoting a healthy hair growth.
Keep Your Scalp Away From Direct Sun Exposure: Just like you protect your body from the exposure of sun, your scalp also deserves the same. Your scalp is also a skin hence it results in the same amount of damage if you are out in the sun for too long. This eventually leads to redness, itchiness, flaky scalp and dandruff. The solution to this is wearing a protective scarf or cap that would prevent the sun directly hitting the scalp.
